Jan 30, Chia seeds in problems like - IBS, migraine, vertigo etc
Question Is chia seeds suitable for people with IBS problem or very weak digestion? Is it ok to have them in migraine and vertigo? Answer Thank you
View ArticleFeb 13, Help Antioxidants Help You?
Antioxidants help you have a strong immune system. This is a story about how they help you. They are little troopers using their secret strategy to support the cells that do all the work
View ArticleFeb 17, Where to Buy Chia Seeds
(Updated Feb 2016) You need to know where to buy chia seeds to get the most nutrition. I learned this lesson well.
View ArticleFeb 18, Chia Seed Water Test
Picture Submitted by David Nephew November 2012 This is a picture of the chia seed water test, sent to me by David Nephew. He had read my ebook and was
View ArticleFeb 18, Best Chia Choices - How do you know?
How do you know if you are making the best chia choices when there are so many chia seed brands on the market these days?
View ArticleFeb 18, Chia Gel Questions
Answers on how you can use chia gel which is asked quite a lot
View ArticleFeb 20, Safe Fish to Eat - Where are They?
How to find safe fish to eat - find out how to avoid the mercury in fish. Learn about the responsible fishing practices certifications on labels.
View ArticleFeb 20, Omega 3 - Important to Know
Can you get enough Omega 3 from Chia Seeds or do you need some Omegas from the Sea?. Here's what I've found...
View ArticleFeb 27, Chia Gel
Question Hi, I would like to know how many tablespoons of chia gel are recommended to eat per day. Answer Hi Marga, I can tell you how much I've eaten
View ArticleApr 5, Medication with Chia Seeds
Question How long after taking my daily medication should I wait before taking the seeds? Answer Chia seeds are a wonderful food. I'm not a doctor
View ArticleJul 12, Maca Root - Is it for You?
Maca root (updated 5-8-10) can provide many benefits. Take a look at what it is and what makes it a super food.
View ArticleJul 19, Maca
Question What nutrients are in Maca? Answer The amount of nutrients vary depending on where it's grown. The richest source of nutrients are found in
View ArticleSep 23, How much chia can I safely eat?And... how to prepare?
Question I generally prepare my chia seeds by putting 1-2 tablespoons in half to three quarters of a cup of water, putting that in the microwave for 30
View ArticleSep 26, Is Maca a stimulant?
Question I've read that maca gives you more energy, but is it like coffee or sugar or drugs? Answer Hi Sarah, Maca does not stimulate any part of
View ArticleFeb 28, Detox
Question: Hello, I need a healthy Detox for my body,can you help me? Answer: Hi Mary, Thank you for getting in touch. The safest and most effective
View ArticleAug 1, Eating in the USA
Comment The USA need go back to eating more natural foods. The reason why so many Americans are eating processed food is because: Processed food is more
View ArticleJul 29, Hershey's cocoa
Question: Is Hershey's cocoa (100% cacao) a healthy choice? If not, why not? Answer: Hi Jan. Thank you for asking… I look at foods as being more
View ArticleOct 7, A Fruity Type Products Question
Question: What is the juice that has in it everything the body needs? That is all I know about it. I think it is fruity. TIA, Stephanie Answer: Hi
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