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Mar 10, Spirulina Crunchies Recipe

This spirulina crunchies recipe is fast and easy to make and a great compliment to any meal or snack - very healthy for you too!

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Mar 30, Mila vs Regular Chia

Answers Updated 3-30-13 Question Have you heard of Mila? At $55 per bag, I am worried that people are paying too much for benefits they can also get

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Apr 28, Book List

(Updated 4-24-13 with a book on Chia) A book list for the health minded who like to feel energetic throughout life

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Apr 30, Stabilized Rice Bran - Why Eat It?

Learn the story about stabilized rice bran which was not available prior to the 1990's - the vital nutrition was in the bran which was wasted in processing white rice.

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Apr 30, Rice Protein Powder - Why This One?

This rice protein powder is smoother and tastes really good. We've tried others that didn't make the grade. We compared, back and forth for several months...

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May 1, Home Made Chocolate Bar

Question If i want to make my own choclate bars at home, what will i need to do, the way i do it now is to use store bought chips, melt them down, add

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May 3, Chocolate Delight Recipe

Final evolution of chocolate delight recipe - tops all our previous chocolate treat recipes. This one is supreme!

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May 6, Do Chia Seeds Benefit Joints?

Question is chia seed benefit the body joints like the knee Answer Thanks for asking. You can look at the little chia seeds as little nutrition

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May 10, Overweight Chia Tips

If you're looking for help in losing weight, "Overweight Chia Tips" may hold some answers for you.

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May 21, RisoTriene Recipe Ingredients

Complete RisoTriene recipe ingredients list giving the brands used and best place to buy.

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May 21, RiSoTriene Recipe - Superfoods for Beautiful Hair and Nails

Superfoods are in this RiSoTriene recipe - really nutritious and great taste. The results... stronger nails and beautiful hair.

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May 21, How much Omega 3, 6 and 9 in Chia?

How much omega.txt Question What is the content of omega3, omega6, omega9 in chia seeds? Monsie Answer Hi Monsie, Thank you for asking this question.

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May 23, Grass Fed Bison - A High Protein Food

Grass fed bison are a high protein food and very nutrient dense. We actually eat less of it due to the high food nutrition content.

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May 30, Best Chia Brands Off-Line

How to you know which are the best chia brands when you buy locally? Here's some examples to compare good chia and bad chia.

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Jul 10, About - Natural Healthy Eating

(Updated 7-10-13)You can find out about why it's so important to keep up with the changes being made to our foods, where to find the nutritious foods that support life - your healthy food choices.

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Aug 26, Chia Seed Calories

Question Janis, You are so kind as to invite questions. I am brand new to chia seeds so I am very tabla rosa for whatever you need to teach me. Once

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Aug 26, Taking Chia with Medication...

Question I take 80 mg Asprin and I'm on high blood pressure medication is it good to take chia seeds? If yes how much can I take? Why I ask and concern

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Aug 26, Chia Seeds as Appetite Suppressant

Question I am trying to take them for an appetite suppresant and I don't see a direct answer on how to take them. I need to know how often and do I need

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Sep 3, Chia Research - Time Frame?

The time frame of my chia research began prior to 2011 and I've been carrying on ever since. I continually find new information to share about chia.

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Apr 24, Gathering Chia Seeds

Here's how to go about gathering chia seeds if you are lucky enough to have a chia plant or live close to where the grow. You might even want to plant a few and try it out.

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Apr 24, Special Superfoods

April 2014 - Top of the list of special superfoods - this most basic food is a combination of four foods providing nutrition that the majority of people never receive...

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Oct 24, What Brands List Lead in Cacao Powder

Question: Do you have a list of brands of coca powder that are available in the USA that test for levels of lead in their cocoa powder? I've been eating

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Oct 27, Search Natural Healthy Eating

New search tool installed for you to find your way around easier. Have a look.

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Dec 10, Health vs Disease

When considering Health vs Disease, answer this question... Does creating health by nutrition get better results than curing a disease with drugs?

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Feb 9, Where are your Chia manufactured?

Question - Feb 9, 2015 I have run across many company\people sell Chia Seed and claim the best. I research and find they have it packaged by company

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Mar 1, Healthy Eating Habits - Making it Easier

Healthy eating habits made easy by children - for children and for adults. Watch this short video and end up with some hope and a smile on your face.

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Mar 9, I want to grind the seeds...

and eat or drink the powder with other health foods. Question At what level can I buy the seeds to grind and eat for health? If the chocolate flavor

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Mar 28, Q - Chia Seeds & Weight Loss?

Question What amount of chia seeds should I consume daily if I'm using them as an aid to lose weight? Answer Thanks for asking this question. My

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Mar 29, Questions About Chia, Hemp and...

Question Which are the best seeds to consume? Chia or Hemp seeds? I used to take flax before the above came to be popular. Now I can not stand flax

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Apr 4, Organic Foods - Right to Your Door

Finding organic foods... how about right to your front door? I'm talking legitimate organic foods from people who go the extra step. Here's a few sources that I've found so far.

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May 11, Chia Seeds - Proper Care and Shelf Life

Question What is the proper care for chia seeds and how long will they last when kept. Answer The care of the chia seeds depends on the brand you buy.

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May 19, Chia Seed FAQ

Updated 5-19-15 Is chia seed an appetite suppressant? What's the proper care and shelf life? Can chia seeds cause bloating? How much is safe to eat a day?

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Jan 10, Chia Seeds for 9 Month Old Baby?

Question: Could a 9 months old baby use it? Answer: If your child has health issues, it's best to ask your doctor. I can give you an over view of what

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Jan 14, Chia Seeds - Mixing in Foods

Question If I add a tablespoon of chia seeds in my oatmeal can I eat it soon after with out letting it soak in the water & how long does it take to digest??

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Jan 30, Chia seeds in problems like - IBS, migraine, vertigo etc

Question Is chia seeds suitable for people with IBS problem or very weak digestion? Is it ok to have them in migraine and vertigo? Answer Thank you

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Feb 13, Help Antioxidants Help You?

Antioxidants help you have a strong immune system. This is a story about how they help you. They are little troopers using their secret strategy to support the cells that do all the work

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Feb 17, Where to Buy Chia Seeds

(Updated Feb 2016) You need to know where to buy chia seeds to get the most nutrition. I learned this lesson well.

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Feb 18, Chia Seed Water Test

Picture Submitted by David Nephew November 2012 This is a picture of the chia seed water test, sent to me by David Nephew. He had read my ebook and was

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Feb 18, Best Chia Choices - How do you know?

How do you know if you are making the best chia choices when there are so many chia seed brands on the market these days?

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Feb 18, Chia Gel Questions

Answers on how you can use chia gel which is asked quite a lot

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Feb 20, Safe Fish to Eat - Where are They?

How to find safe fish to eat - find out how to avoid the mercury in fish. Learn about the responsible fishing practices certifications on labels.

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Feb 20, Omega 3 - Important to Know

Can you get enough Omega 3 from Chia Seeds or do you need some Omegas from the Sea?. Here's what I've found...

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Feb 27, Chia Gel

Question Hi, I would like to know how many tablespoons of chia gel are recommended to eat per day. Answer Hi Marga, I can tell you how much I've eaten

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Apr 5, Medication with Chia Seeds

Question How long after taking my daily medication should I wait before taking the seeds? Answer Chia seeds are a wonderful food. I'm not a doctor

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Sep 23, How much chia can I safely eat?And... how to prepare?

Question I generally prepare my chia seeds by putting 1-2 tablespoons in half to three quarters of a cup of water, putting that in the microwave for 30

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Sep 26, Is Maca a stimulant?

Question I've read that maca gives you more energy, but is it like coffee or sugar or drugs? Answer Hi Sarah, Maca does not stimulate any part of

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Feb 28, Detox

Question: Hello, I need a healthy Detox for my body,can you help me? Answer: Hi Mary, Thank you for getting in touch. The safest and most effective

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Aug 1, Eating in the USA

Comment The USA need go back to eating more natural foods. The reason why so many Americans are eating processed food is because: Processed food is more

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Jul 29, Hershey's cocoa

Question: Is Hershey's cocoa (100% cacao) a healthy choice? If not, why not? Answer: Hi Jan. Thank you for asking… I look at foods as being more

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Oct 7, A Fruity Type Products Question

Question: What is the juice that has in it everything the body needs? That is all I know about it. I think it is fruity. TIA, Stephanie Answer: Hi

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