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Oct 31, Cacao Beans - Why These Are the Best

Updated October 2012 - Here's where you can find the best cacao beans. Also details on why we consider them to be the best.

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Dec 2, Chia Seeds - How Much a Day?

Nov 7, 2012 - Here's a few answers that should be helpful if you've been asking yourself this same question... Chia Seeds - how much a day?

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Jan 21, Dry Chia SeedsBest to Eat Morning or Evening?

Question Im going to start taking Chia seeds dry with water or juice once a day....now can you pls tell me if its best to take it in the morning or evening?

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Feb 19, Can I Add Chia (not gel) to My Morning Shake?

Question hi I just purchased chia seeds at health food store, id like to add to my morning shake can i just put the seed right into the drink? Or do

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Feb 24, Estrogen and Maca Root

Question does maca root increase estrogen Answer Hi, I've found a lot of theory on what maca root does in the body. There is some scientific evidence

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Mar 8, Is Blending Chia Seeds To Powder Okay to Eat?

Question Do I have to gel chia seeds? I have been putting them in a blender, turning them into a powder. My question is, should I eat the whole seeds

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Mar 10, Spirulina Crunchies Recipe

This spirulina crunchies recipe is fast and easy to make and a great compliment to any meal or snack - very healthy for you too!

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Mar 30, Mila vs Regular Chia

Answers Updated 3-30-13 Question Have you heard of Mila? At $55 per bag, I am worried that people are paying too much for benefits they can also get

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Apr 28, Book List

(Updated 4-24-13 with a book on Chia) A book list for the health minded who like to feel energetic throughout life

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Apr 30, Stabilized Rice Bran - Why Eat It?

Learn the story about stabilized rice bran which was not available prior to the 1990's - the vital nutrition was in the bran which was wasted in processing white rice.

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Apr 30, Rice Protein Powder - Why This One?

This rice protein powder is smoother and tastes really good. We've tried others that didn't make the grade. We compared, back and forth for several months...

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May 1, Home Made Chocolate Bar

Question If i want to make my own choclate bars at home, what will i need to do, the way i do it now is to use store bought chips, melt them down, add

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May 3, Chocolate Delight Recipe

Final evolution of chocolate delight recipe - tops all our previous chocolate treat recipes. This one is supreme!

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May 6, Do Chia Seeds Benefit Joints?

Question is chia seed benefit the body joints like the knee Answer Thanks for asking. You can look at the little chia seeds as little nutrition

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May 10, Overweight Chia Tips

If you're looking for help in losing weight, "Overweight Chia Tips" may hold some answers for you.

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May 21, RisoTriene Recipe Ingredients

Complete RisoTriene recipe ingredients list giving the brands used and best place to buy.

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May 21, RiSoTriene Recipe - Superfoods for Beautiful Hair and Nails

Superfoods are in this RiSoTriene recipe - really nutritious and great taste. The results... stronger nails and beautiful hair.

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May 21, How much Omega 3, 6 and 9 in Chia?

How much omega.txt Question What is the content of omega3, omega6, omega9 in chia seeds? Monsie Answer Hi Monsie, Thank you for asking this question.

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May 23, Grass Fed Bison - A High Protein Food

Grass fed bison are a high protein food and very nutrient dense. We actually eat less of it due to the high food nutrition content.

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May 30, Best Chia Brands Off-Line

How to you know which are the best chia brands when you buy locally? Here's some examples to compare good chia and bad chia.

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